Blog 18: 2-Hour Meeting Answer #3

Content:

1. What is your essential question?

• What is the best way for an overweight teenager to reach a healthy weight?

2. What is your third answer to your essential question (write your third answer in a complete sentence)?

• Create a fitness plan, and stick to it. 

3. What are three details to support or justify your third answer (details are examples or facts)?

• Creating a fitness plan will help a person see what they have to do to reach their goal, and if they are willing to do it. 
• A fitness plan helps a person maintain consistency with their workouts, and are get the most out of their workouts, which is crucial to weight loss. 
• A fitness plan helps a person incorporate fitness into their daily lives. 

4. What source helped you prove this answer is justified for your essential question?

• Robert Stone (3rd Interview)
• The Importance of Fitness Programs
• The Importance of Working Out with Consistency
• Fitness Planning Guide

5. What do you plan to study next and why?

• I am going to study how to make a fitness plan, which incorporates both nutrition and workouts, so I can start taking everything I have learned about a healthy diet and exercising, and put it to good use.